Evonne Ungate

Evonne Ungate is a counsellor who helps people facing relationship strain, trauma, low self-esteem and major life changes. She works with individuals coping with anxiety, depression, grief, anger and career concerns. Evonne practises with warmth and a non-judgemental attitude to make it easier to talk about difficult things.

Evonne has 16 years of experience working in schools with children and young adults and in private practice with adults. She uses a person-centred way of listening, which means sessions are shaped around each person's needs. She also brings in solution-focused ideas to set practical goals and notice small changes.

Her work covers a wide range of concerns including relationship and intimacy issues, family-related stress, attachment and abandonment worries, post-traumatic stress, mood disorders such as bipolar and depression, obsessive-compulsive patterns, and challenges around pregnancy and childbirth. She also supports people dealing with caregiver strain, compassion fatigue and feelings of isolation.

Sessions aim to be interactive and collaborative. Evonne tries to avoid labelling and focuses on practical steps and reflective conversation. She describes her style as sensitive and compassionate while encouraging people to try new ways of coping.

Evonne is registered with the British Association for Counselling and Psychotherapy, which is shown as BACP. She offers help in English and accepts international clients, and uses a subscription model for sessions that can be cancelled at any time.

How her approaches translate to online therapy

Evonne draws on person-centred care, mindfulness and solution-focused methods. Person-centred care means the counsellor listens closely and follows what matters to the client, helping people feel heard and respected. Mindfulness work introduces simple attention and breathing practices to reduce overwhelm and manage anxiety in the moment. Solution-focused techniques concentrate on practical steps and achievable goals, useful for problems like relationship strain, stress and life changes.

Choosing the right approach usually happens together. Evonne will ask about your goals, preferences and what has helped before, then try methods that suit you. That collaborative process means the plan can change as you discover what works best.

The original profile does not list specific session formats, so please confirm available options before booking. Online work can help fit therapy around busy days, reduce travel time and make it easier to attend from different locations. It also lets some people use shorter check-ins, avoid being on camera, or schedule sessions that fit a lunch break or childcare routine. Registered and accredited professionals use these options to make therapy more practical for everyday life.