Breonna Krafft

Breonna Krafft is a Licensed Professional Counselor (LPC) based in Idaho who helps people facing stress, anxiety, depression, relationship struggles, trauma, and issues related to sexual identity and intimacy. She talks with clients about grief, anger, addiction, self-esteem, sleep problems, and big life changes. Her work also addresses concerns like compassion fatigue and a range of attachment and identity questions. Her approach centers on listening and practical next steps rather than labels. Breonna favors a down-to-earth style. She treats people as the experts in their lives and builds on the strengths they already have. Sessions focus on clear goals, learning skills to manage emotions, and gentle ways to process painful memories. She blends client-centered conversations with evidence-informed methods to help people feel steadier and more able to act in line with their values. With six years of experience as an LPC, Breonna has worked with people dealing with complex personal histories, including adoption and foster care concerns, abandonment wounds, and experiences of domestic violence. She also supports those navigating body image, chronic illness, codependency, and kink-aware issues. Her work includes helping people cope with bipolar symptoms when mood instability affects daily life. Breonna aims to create a space for practical problem solving and honest talk. She uses tools from mindfulness, motivational interviewing, dialectical behavior therapy, and EMDR where appropriate. Sessions typically include skill practice, real-life planning, and step-by-step processing. If someone wants straightforward support from a therapist who listens and offers concrete strategies, Breonna provides that kind of collaborative care in Idaho.

How therapeutic approaches shape online sessions

Client-centered therapy focuses on listening and letting the person lead the conversation. The therapist reflects what they hear and helps people name their priorities and next steps, which can be useful when sorting out relationship and identity concerns.

Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions and improving communication. Online work with DBT often includes skills practice, homework planning, and short check-ins to reinforce calmer responses in daily life.

Eye Movement Desensitization and Reprocessing, EMDR, helps people process painful memories by pairing focused memory work with guided bilateral stimulation. When used thoughtfully, it can reduce the emotional charge of traumatic memories and free up energy for current goals.

Finding the right approach is a collaborative process. The therapist will talk through goals and preferences and then suggest which methods to try. Clients and the therapist review what helps and adjust the plan together over time.

Because the biography does not list specific session formats, please confirm the available online options before booking. Many people find online work helpful for fitting sessions into busy schedules, cutting commute time, and making it easier to attend regular appointments. Online therapy can support ongoing skills practice, clear planning between sessions, and stepwise processing of difficult material while keeping the focus on real-life change.