Beverli Taylor

Beverli Taylor is a counsellor who uses a person-centred approach to help people through difficult moments. She has 20 years of experience and works in a warm, respectful way that aims to make people feel heard. Beverli supports people facing issues common to women, such as body image, identity struggles and confidence problems. She combines person-centred listening with practical tools from cognitive behavioural therapy and emotionally-focused work. Mindfulness and trauma-focused techniques are drawn on when they suit the person’s needs. In an initial session Beverli explores what someone hopes to get from therapy and how change might look for them. Her background includes long experience with relationship and family breakdown, grief and bereavement, and various forms of trauma and abuse. She also helps people dealing with stress, anxiety, low mood, and challenges around intimacy and sexual identity. Practical coping strategies and clearer ways of thinking are often part of the sessions. Beverli works with additional concerns such as abandonment, attachment issues, blended family issues, immigration-related stress and compassion fatigue. She pays attention to how life transitions affect day-to-day functioning and career choices. Sessions are offered in English and she accepts international clients. Beverli follows the British Association for Counselling and Psychotherapy code of ethics and presents a calm, resourceful therapeutic style. The first meeting is used to agree on goals and the tools that will best support a person moving forward.

How her approaches translate to online therapy

Client-Centred Therapy focuses on creating a supportive, non-judgemental space where the person leads the conversation and feels heard. This helps when working through identity concerns, confidence issues and relationship stress. Cognitive Behavioural Therapy (CBT) breaks down unhelpful thinking and behaviour patterns and replaces them with practical strategies, which can be useful for anxiety, mood and sleeping problems. Emotionally-Focused Therapy (EFT) looks at emotional responses and interaction patterns to help people better understand and shift difficult feelings in their relationships.

Choosing the right approach is a collaborative process. Beverli will discuss your goals and preferences, and together you can try methods that fit your needs. She will check in as therapy progresses and adapt tools and strategies based on what is actually helping.

The original biography does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit sessions around a busy life, reduce travel time and allow shorter check-ins when a quick conversation is needed. Some people find video helpful for face-to-face connection while others prefer audio for a lower-bandwidth option; discuss your practical preferences when you arrange a first meeting.