Rhoda Anang

Rhoda Anang is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 11 years of experience. She has spent much of her recent career supporting adolescents in acute psychiatric settings and has worked with people of different ages in other roles. Rhoda aims to treat each person with respect and to respond to what they actually need in therapy.

She helps people facing stress, anxiety, depression, grief, and mood-related challenges. She also works with those affected by trauma, relationship and intimacy issues, parenting strain, and concerns tied to identity and LGBT matters. Women's issues are noted among her areas of focus.

Her counseling style is interactive and openminded. She listens first, then collaborates on goals and next steps. Rhoda uses approaches that emphasize practical skills and personal strengths to help clients move forward.

Rhoda has extensive experience delivering individual, group, and family work in psychiatric and community settings. Much of her recent work involved adolescents aged 12 to 17, although her practice has included other age groups in the past. Her background includes helping people cope after physical trauma and emotional abuse.

Clients can expect straightforward conversations about what to try next. Rhoda draws on cognitive-behavioral methods while also using client-centered, solution-focused, motivational interviewing, and trauma-focused ideas as needed. She focuses on matching strategies to each person's needs and circumstances.

Approaches that guide online care

Client-Centered Therapy focuses on listening and responding to each person's experience. The therapist offers support, reflects what the person says, and helps them set goals that feel right for them. Cognitive Behavioral Therapy, or CBT, focuses on practical skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and mood concerns and includes clear practice between sessions.

Finding the right approach is part of the work together. The therapist will discuss each method and help decide which fits the client's goals, needs, and preferences. That decision is collaborative and can change as progress is made.

Confirm current session options before booking to know which formats are offered. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter or more flexible check-ins when needed. For some people remote sessions help maintain continuity of care during school or work transitions and allow therapy to happen from wherever they are able to attend. Licensed professionals can adapt the chosen therapeutic methods to work in an online setting and help clients practice skills between meetings.