Filomena Fanuele

Filomena Fanuele is a counsellor who helps people facing grief, low self-esteem, depression, anxiety and stress. She also supports those dealing with relationship and family problems, addiction-related concerns, and issues linked to intimacy and sleeping. She aims to make first steps feel manageable and to offer steady support during change.

She works in a straightforward, accepting way. Sessions focus on what matters most to the person in front of her. Filomena encourages honest talk about feelings and thoughts, and she keeps the conversation free from judgement. That approach helps people untangle painful patterns and find small, practical next steps.

Filomena uses Client-Centred Therapy, which means she follows the client’s lead and pays close attention to their experience. She listens deeply and helps people feel heard so they can explore worries, grief or confusion at their own pace. This style suits concerns like panic, trauma reactions and obsessive thinking where feeling understood is important.

She brings four years of professional experience in the United Kingdom and is listed with BACP, the British Association for Counselling and Psychotherapy. Filomena speaks English and Italian, which can help when cultural background matters in the conversation.

To begin, people usually complete a short matching questionnaire and then schedule a session. The process is aimed at matching needs to a therapist and making the first appointment straightforward.

How Filomena’s client-centred approach works online

Client-Centred Therapy focuses on listening and following the client’s lead. The therapist offers empathy and reflective listening so people can talk through grief, anxiety, depression and relationship worries at their own pace. This approach helps when feeling heard matters more than immediate problem-solving.

Finding the right way of working is a collaborative process. Filomena will discuss what feels most useful and adapt sessions to the person’s needs, goals and preferences. Together they decide how to focus sessions and what to try next as work progresses.

Practical benefits of online therapy include easier fit with daily routines and fewer travel demands, which can make it simpler to keep regular appointments. Online work can also allow a mix of shorter check-ins or longer sessions to suit a workday or caring schedule. The therapist’s exact session formats are not specified here, so confirm current options before booking to ensure they match your needs.