Brittany Snyder

Brittany Snyder is a licensed mental health counselor (LMHC) with 13 years of clinical experience. She offers a warm, down-to-earth presence and a practical, directive style in sessions. Brittany focuses on helping people who are coping with stress, anxiety, trauma, grief, depression, and concerns tied to relationships and self-esteem.

She draws on several approaches to tailor care to each person. Brittany often uses attachment-based ideas to look at how early bonds affect current relationships. She also works with cognitive behavioral techniques to help change unhelpful thoughts and behaviors. For trauma, she blends trauma-informed care and can incorporate EMDR and mindfulness strategies when appropriate.

Brittany has extensive experience supporting people affected by abuse, domestic violence, and sexual violence, and she frames stories through a trauma-informed lens. She also helps with parenting strain, caregiver stress, workplace issues, and life transitions like divorce or pregnancy and childbirth. Women’s issues are a noted focus area among her specialties.

In sessions she emphasizes building on strengths and developing insight into patterns and reactions. She works alongside clients to set clear goals and practice concrete skills between meetings. Brittany also draws on emotionally focused methods when relationship or intimacy issues are central to the work.

Her practice is based in Indiana and she provides services in English. If someone is ready to start, she asks that they complete the platform’s intake steps to match and schedule sessions.

How certain approaches translate to online therapy

Attachment-Based Therapy looks at how early relationships influence current patterns and interactions. Online sessions can be used to notice relationship patterns and practice new ways of connecting with others. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors. In a remote session this often includes tracking thoughts, practicing new skills between meetings, and doing brief behavioral experiments that fit everyday life.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can shift over time as progress is made or priorities change.

Confirm the current session options before booking, since formats are set by the practice. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to continue work during life transitions or while balancing school, work, and caregiving responsibilities.