Ann Currier

Ann Currier is a licensed mental health counselor who helps people manage stress, anxiety, depression, and concerns tied to LGBT identity and self-esteem. She combines practical coaching with therapeutic support to help people build motivation and confidence. Her approach centers on practical steps and steady encouragement as clients work toward clearer goals.

Ann sees the person, not just the problem. She treats each session as a chance to identify small, useful changes that add up over time. Many clients come to address mood changes, social anxiety, feelings of isolation, or difficulty with communication. She also supports people who are sorting through issues of abandonment, guilt, and self-love.

With 17 years of experience and the credential LMHC - Licensed Mental Health Counselor - she draws on both therapy and coaching methods. That combination is aimed at helping people get unstuck and move toward a life that feels more purposeful. Ann frames the work around the client’s priorities and strengths rather than a one-size-fits-all plan.

Sessions focus on setting realistic goals, practicing new ways to cope, and tracking progress between meetings. Ann emphasizes clear communication and actionable steps so clients can notice change as they go. She encourages people to bring what matters to them and to try small experiments in daily life.

Ann practices in Florida and conducts work in English. She does not take international clients. To begin, people complete a short matching questionnaire and schedule sessions according to the therapist’s availability.

Approaches and how online work can fit your life

Ann uses evidence-based therapeutic techniques combined with coaching. One common approach focuses on identifying clear goals and building small, practical steps toward them, which helps with motivation, life purpose, and confidence. Another approach addresses mood and anxiety by teaching coping skills and behavioral changes to reduce worry and improve day-to-day functioning.

Finding the right approach is part of the work together. The therapist will talk through options and collaborate with each person to pick methods that match their needs, goals, and preferences. That collaborative process includes trying strategies, checking how they feel, and adjusting as needed.

If you are considering online therapy, confirm the available session formats before booking since the biography does not list them. Online work can make it easier to fit meetings into a busy schedule, shorten travel time, and allow for more consistent check-ins. It can also let someone choose a session style that suits them that day, such as a quicker audio visit or a full video meeting if that feels helpful. Ask about current options when you schedule so you can plan sessions that fit your routine.