Sue Morton

Sue Morton is a counsellor who focuses on women's issues alongside wider emotional concerns. She works with people experiencing anxiety, depression and stress. Sue also supports clients exploring gender and sexuality questions and those from the LGBT community.

Sue holds BACP registration, which indicates professional membership with the British Association for Counselling and Psychotherapy. She has three years of practice experience and draws on both professional training and her own lived experience when meeting people.

In sessions Sue listens with warmth and directness. She helps people name their feelings and make sense of repeated patterns. Conversations are paced so people can reflect and try new ways of responding to difficult thoughts.

Sue pays attention to issues such as abandonment, attachment and low self-worth. She also works with concerns around ADHD, midlife change, loneliness and relationship strain. Her approach aims to build understanding and practical change rather than quick fixes.

People often come to Sue wanting to feel less stuck and more capable of coping day to day. She encourages small steps that fit into everyday life and checks in on progress as therapy continues. To begin, people use the site’s matching process and then arrange sessions according to availability.

Approaches that guide online work

Evidence-based therapeutic techniques focus on helping people understand how thoughts, feelings and behaviours connect. One common approach helps people spot unhelpful thought patterns and try different ways of thinking and acting to reduce anxiety and low mood. Another useful strand focuses on understanding attachment and relational patterns so people can change repeated responses in relationships and feel more connected to themselves.

Finding the best approach is a joint process. The therapist will work with the individual to identify which methods fit their needs, goals and preferences. Sessions begin by looking at what matters most to the person and then trying practical techniques that suit their pace and situation.

If you are interested in online work, please confirm the current session options before booking as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when that is helpful. It can also be useful when lower bandwidth or no camera is preferable, or when people need sessions that slot into a lunch break or tight schedule.