Sarah Wall
LCSW
Therapist in New York
Continue with SarahCompassionate LCSW helping women navigate life changes
- Experience
- 20 years
- Languages
- English
- Sessions
- Online
- Listed in
- New York
- Client-centered approach
- CBT and DBT skills
- Focus on women's issues
About Sarah
Sarah keeps a warm and nonjudgmental approach in sessions. She listens closely and helps clients figure out practical steps that fit their life. Her style is steady and approachable, with an emphasis on respect and empathy.
In sessions she uses a mix of approaches to match each person's needs. That can include client-centered work that prioritizes the person's own goals, cognitive behavioral techniques to change unhelpful thinking and behavior, and dialectical behavior ideas for managing intense emotions.
She also draws on mindfulness strategies to help people ground themselves, and motivational interviewing to support change when someone feels stuck. Sarah aims to tailor sessions so clients leave with concrete tools to try between meetings.
Sarah works in English and practices from New York. She asks new clients to pick the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability. Sessions use a subscription that can be canceled at any time.
Therapeutic approaches for online care
Client-centered therapy focuses on the person’s goals and choices. The therapist listens without judgment and helps you decide what matters most and what changes you want to make. Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and behavior and offers practical exercises to shift unhelpful patterns and improve mood and functioning.Finding the right approach is part of the work together. The therapist will discuss options and pick techniques based on your goals, preferences, and the issues you bring. This is a collaborative process where adjustments are made as needed.
Sarah's practice lists messaging and live chat as session formats. If those fit your needs they can make sessions easier to fit into a busy day, allow shorter check-ins, and reduce the need for bandwidth or camera use. If you prefer other formats, confirm the current session options before booking so you know what is available.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns can be addressed in sessions?
Sarah works with stress, anxiety, depression, relationships, parenting, addictions, sleeping problems, self-esteem, ADHD, and related concerns such as codependency, communication problems, and women’s issues.
How would you describe the therapy style?
Therapy is warm, nonjudgmental, and practical. Sarah listens closely and helps people identify small, workable steps to address their goals.
What is Sarah's professional background?
She has 20 years of experience in counseling, clinical social work, psychotherapy, and school social work, and holds a Master’s degree in Social Work.
What credentials and location are listed?
Sarah is an LCSW licensed in New York and practices from New York.
Which languages are supported and can international clients join?
Sessions are offered in English and Sarah is not accepting international clients.
What session formats are offered?
The biography indicates messaging and live chat sessions are offered. Confirm current session options before booking to ensure they meet your needs.
How are costs and billing handled?
Sessions use a subscription that can be canceled at any time; specific cost details vary with location and therapist scheduling.
What is the first step to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.