Patrice Brantley

Patrice Brantley is a licensed mental health counselor with ten years of professional experience in Florida. She focuses on practical help for people facing stress, anxiety, low self-esteem, career frustration, and life transitions. Patrice works with clients who are coping with trauma, relationship or intimacy concerns, ADHD, and parenting strains. She aims to meet people where they are and to treat them with respect and compassion.

Her approach is collaborative and tailored to each person. Sessions center on clear goals and steps you can try between meetings. Patrice uses methods that help change unhelpful thinking and build new skills for handling strong feelings, staying motivated, and improving sleep. She also draws on strategies that strengthen awareness and focus in day-to-day life.

Clients can expect conversations that focus on what matters most to them. Patrice listens for practical patterns and suggests small, doable changes. She pays attention to career pressure, caregiver stress, financial worries, and cultural factors that affect how people cope.

Patrice supports people dealing with postpartum depression, seasonal mood shifts, obsessive thinking, and compassion fatigue. She also helps with forgiveness, guilt, and finding a clearer life purpose. The work is paced to fit each person’s needs and readiness for change.

To begin, she asks about current concerns and goals, then creates a plan that fits the person’s life. The emphasis is on usable tools and steady progress rather than quick fixes.

How therapy approaches translate to online care

Client-Centered Therapy means the therapist follows the client’s lead and focuses on what the client says matters most. That approach helps people who need a supportive space to sort through feelings and decisions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and uses simple exercises that can be done between sessions to reduce anxiety, improve mood, and change unhelpful habits.

Finding the right mix of methods is part of the work. Patrice will work collaboratively to choose approaches that match a client’s goals, preferences, and everyday demands. That collaboration includes checking in about what tools are useful and adjusting the plan as needed.

Confirm the current session options before booking since formats are not listed in the profile. Online therapy can make scheduling easier and help sessions fit into busy lives. It often reduces travel time, lets people have shorter check-ins when needed, and can be easier to attend around work or parenting schedules. Licensed professionals can adapt CBT exercises and client-centered conversations to remote settings so progress continues even when meeting remotely.