Nina Pavitt

Nina Pavitt is a person-centred counsellor who supports adults with stress, anxiety, trauma and abuse, low self-esteem and depression. She also helps people facing life changes, addictions, grief and relationship or family concerns. Nina works with issues such as eating difficulties, anger, career questions, bipolar mood struggles and ADHD. She welcomes discussions about identity and LGBT concerns as well as challenges like chronic illness, body image and isolation.

Nina uses a straightforward, collaborative style. She listens without judgement and treats each person as the expert on their own life. Sessions focus on exploring what matters to the individual and finding clearer ways forward together. This approach is intended to build understanding, awareness and acceptance rather than handing down solutions.

She completed a diploma in Therapeutic Counselling and holds a certificate in Trauma Therapy. Nina is a registered member of the British Association for Counselling and Psychotherapy, often shortened to BACP. She also works with an agency supporting young people and adults with mental health concerns.

Nina is able to support people aged 18 and over who live in the United Kingdom. If a concern falls outside her scope, she will try to suggest someone more appropriate. Sessions use a subscription model that can be cancelled at any time, and costs vary depending on location and therapist availability.

To begin, people choose the Start Therapy button and complete a short matching questionnaire. They then schedule sessions according to the therapist's availability.

How these approaches translate to online counselling

Nina practises person-centred work and trauma-focused methods, described simply so people know what to expect. Person-centred counselling means the counsellor listens closely and follows the client's lead, helping them make sense of their feelings and choices. It is useful for stress, low self-esteem, relationship concerns and life changes.

Trauma-focused work concentrates on addressing the impact of traumatic events and reducing their hold on daily life. This approach looks at safe ways to process distressing memories and build coping skills, and it can help with anxiety, flashbacks or difficulties that follow abuse or major incidents.

Finding the right approach is part of the process. Nina will work together with each person to decide which methods fit their needs, goals and preferences. That planning is collaborative and can shift as therapy progresses.

The original profile does not specify which online or in-person formats are offered. Please confirm available session formats before booking. Online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow check-ins around work or other commitments. Registered and accredited professionals often adapt techniques so therapy remains practical and relevant when delivered remotely.