Lorene Floyd

Lorene Floyd is an LPC with 36 years of experience helping people manage stress, anxiety, depression, and addiction. She focuses on everyday struggles like relationships, anger, grief, and intimacy concerns. Her work often includes support around life purpose, self-esteem, and women's issues. She aims to create a calm, respectful space where people can begin to heal and grow.

Her approach is shaped by client-centered care and practical strategies. She listens first, then helps people set small, doable goals. Cognitive Behavioral Therapy techniques are used to identify unhelpful thoughts and build new skills. Solution-focused ideas help people find immediate steps that move them forward.

She also uses trauma-focused work to help people process painful memories and reduce their ongoing impact. That work is gradual and paced to each person's needs. Across sessions she emphasizes self-love, forgiveness, and stronger communication patterns.

Clients can expect clear, straightforward conversations and tools to use between sessions. Lorene draws on long experience to tailor sessions to each situation rather than applying a single method. Her overall aim is to help people find practical ways to cope and to reconnect with what matters to them.

Based in Alabama, she brings decades of practice to common and complex life struggles. People who want an approach that mixes listening with skill-building often choose to explore work with her.

How her approaches guide online work

Client-Centered Therapy focuses on the individual’s needs and priorities. The therapist listens with respect and follows the client's lead to build insight and decide next steps. This approach helps when someone wants a supportive, nonjudgmental space to talk through life changes.

Cognitive Behavioral Therapy, or CBT, helps people notice patterns of thought that feed anxiety or low mood and teaches practical ways to change those patterns. It is useful for stress, anxiety, depression, and behavior changes because it emphasizes skills you can practice between sessions.

Finding the right approach is a collaborative process. The therapist will discuss options and help choose methods based on your goals, preferences, and what feels most helpful. Adjustments are made over time so the work stays relevant to your needs.

Confirm current session options before booking to know which online formats are offered. Online work can make therapy easier to fit into a busy day, allow shorter check-ins when needed, and remove travel time. It can also let sessions continue when schedules or distances change, while still focusing on the same goal-oriented and trauma-informed methods used in person.