Fernanda Nardoni

Fernanda Nardoni is a psychotherapist who supports people facing stress, anxiety, relationship tensions, family difficulties, low self-esteem and feelings of depression. She works with matters such as panic attacks, social anxiety, pregnancy and childbirth concerns, and women's issues. She invites clients to share their story and offers steady support while they work through hard moments.

Fernanda trained at the University of London and holds a master’s degree in Psychosocial Studies. She also lists NCPS as a credential and brings nine years of clinical experience to sessions. Her background informs a practical, down-to-earth style that aims to make therapy easy to follow.

In sessions Fernanda creates a calm, non-judgemental environment where clients can talk through what matters most. She encourages people to name the problem and try manageable steps between meetings. Conversations focus on everyday challenges and on building plans that fit the person's life.

She pays attention to how relationships and family roles affect mood and stress. Work-related strain, money worries and caregiver burdens are explored alongside feelings of guilt, abandonment or isolation. The aim is to help people find clearer thinking and more options for coping.

Fernanda works in English and Portuguese and accepts international clients. Before booking, clients should confirm the available session formats so they match personal needs and circumstances.

Approaches that guide online therapy

Fernanda describes her practice as grounded in evidence-based therapeutic techniques that focus on practical change. One approach commonly used in similar practices helps people break large problems into smaller, manageable steps and develops clear coping plans for anxiety and stress. This kind of work is useful for panic attacks, social anxiety and day-to-day worry.

Another commonly applied approach focuses on relationships and how patterns of interaction affect mood. It helps people spot repeated dynamics at work or at home, and then try small behavioural changes to shift those patterns. This approach can be helpful for relationship tension, family conflict and workplace stress.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and concerns, discuss options, and try methods that fit your needs and preferences. If something doesn’t feel helpful, adjustments are made together so the approach better matches your situation.

Session formats were not specified in the original profile, so please confirm which options are currently offered before booking. Online working can make it easier to fit therapy around busy schedules, cut travel time and allow shorter check-ins when needed. It also makes access possible from different locations, which can help people who are juggling work, childcare or other commitments.