Christine "Christie" Kraft

Christine "Christie" Kraft is a licensed social worker in Arizona with 25 years of clinical experience. She helps people facing stress, anxiety, trauma and abuse, and parenting challenges. Christie focuses on issues many women raise, including self-esteem, relationship patterns, and recovering from shame. Her approach begins with listening and recognizing each person's strengths.

Christie believes clients are the experts on their own stories. She offers a calm, nonjudgmental space to talk through hard moments and to build practical ways forward. Sessions tend to center on clear steps people can try between meetings, not just talking about problems.

Her work draws from several well-known therapy approaches. Christine uses cognitive behavioral techniques to notice unhelpful thinking and to test new behaviors. She also uses elements of acceptance and commitment work to help people clarify what matters to them and take committed action. Attachment-based ideas guide conversations about relationship patterns and how early bonds affect current trust and closeness.

Christie includes client-centered and dialectical behavior therapy skills when they fit the person's goals. That means she listens closely, validates feelings, and teaches coping skills for intense emotions. Over time clients often build more steady self-compassion and clearer communication.

She works in English and accepts international clients. To begin, people complete a short matching questionnaire and then schedule sessions based on the therapist's availability.

How her approaches translate to online work

Christine uses cognitive behavioral therapy to help people spot unhelpful thoughts and try new behaviors. CBT is practical and often focuses on specific situations like anxiety or social fears.

She also draws on attachment-based therapy to look at patterns in relationships and how early connections shape current trust and closeness. That work helps when communication or abandonment concerns come up.

Finding the right approach is part of the therapy process. She works collaboratively to choose methods that match a person's goals and preferences, and she adjusts tools as needs change. Clients help set priorities and decide which skills to practice between sessions.

The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. Some approaches, like CBT skills practice or DBT-based coping strategies, adapt well to remote conversations and homework assignments. Licensed professionals can guide how to structure sessions so they fit into everyday life and help people move toward clearer communication and steadier emotional balance.