Caitlin Singletary

Caitlin Singletary is a Louisiana-based psychologist who draws on client-centered care to help people facing depression, grief, relationship strain, and life transitions. She brings 14 years of professional experience and respects each person's own knowledge of their story. Caitlin encourages practical steps people can use right away to feel steadier and more hopeful.

She earned a doctorate from Louisiana Tech University in 2012 and has worked in private practice and at VA Hospital settings. That range means she is used to different life circumstances and stressors. Her background includes work with LGBT concerns and reproductive mental health issues.

Caitlin uses a mix of approaches to match a person's needs. She applies client-centered methods that follow what a person wants to focus on. Cognitive Behavioral Therapy helps identify unhelpful thoughts and build more effective habits.

She also uses solution-focused and motivational strategies to set clear steps and keep momentum. Trauma-focused methods are available when trauma is part of someone’s story. Caitlin aims to make therapy clear and practical rather than full of jargon.

She works with relationship issues, grief, caregiver stress, chronic illness, fertility concerns, and challenges tied to end-of-life care. She also addresses family of origin issues, communication problems, and difficulties after separation or infidelity.

Sessions are offered in English and she practices in Louisiana. People who want to start are asked to use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapeutic approaches and how they work online

Cognitive Behavioral Therapy helps identify unhelpful thoughts and routines and replace them with more helpful patterns. It often focuses on present-day problems like depression, anxiety, and coping with life changes and gives specific tools to try between sessions.

Client-Centered Therapy is built around the person's own goals and perspectives. The therapist listens and follows what the person brings to sessions, helping them notice strengths and choose next steps that feel right for them.

Finding the right approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what has or hasn't worked before. Together they will test methods and adjust the plan as needed so therapy meets real-life needs.

The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and let people choose a quieter time or place that works for them. It can also allow shorter check-ins when schedules are tight and support consistent progress between appointments.