Brittani Senser

Brittani Senser is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota. She has nine years of experience in clinical work and supports people facing stress, anxiety, trauma, grief, and struggles with self-esteem. She also focuses on addictions, coaching, and women's issues.

Brittani sees therapy as a collaborative effort. She uses practical skills from cognitive behavioral therapy and DBT alongside client-centered listening. Sessions often include direct strategies for coping, plus time to understand what matters most to the person in front of her.

Her background includes work with people navigating chemical dependency and adults returning to school or starting new careers after education. She has also developed youth suicide prevention curriculum and runs trainings for parents, teachers, and clinicians. That training work informs how she talks about risk, safety, and warning signs in clear, practical language.

Brittani emphasizes strengths and real tools. She helps people spot small changes they can make day to day. Conversations might cover relationship patterns, communication problems, impulse control, or managing panic and seasonally low mood.

Her approach blends talk therapy with hands-on practice. Clients can expect straightforward guidance and space to try new skills. If you are looking for focused work on women's issues, self-love, or moving through loss, she includes those areas in her practice.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and building a trusting relationship. It helps people feel heard and shapes goals around what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to manage anxiety, panic, and low mood. Dialectical Behavior Therapy, or DBT, adds skills for emotion regulation, distress tolerance, and better communication, which can help with impulsivity and intense emotions.

Finding the right approach is part of the work together. Brittani will talk with each person about goals, preferences, and daily life to decide which methods to try first. That collaborative fit is adjusted over time as progress is made.

If you are considering online therapy, confirm the session formats available before booking so expectations match scheduling needs. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists use the approaches above to teach skills, practice new ways of relating, and support changes that carry into everyday life.