Alicia "Kelli" Hall

Alicia "Kelli" Hall is a licensed clinical social worker with 13 years of counseling experience and five years as a life coach. She combines practical coaching and clinical care to help people build confidence and move past patterns that hold them back. Her style is collaborative and respectful, and she emphasizes the client as the expert in their own life.

She favors an integrative approach that looks at mind, body, and spirit together. Sessions are shaped around what each person needs, with simple tools and strategies for everyday use. Alicia aims to identify clear steps clients can try between meetings to keep progress steady.

Alicia draws on work with children and families and on behavioral strategies to inform her practice. She often links early life experiences to current struggles such as anxiety, self-sabotage, or emotional reactivity. That background helps her explain how past patterns show up now and what to do about them.

Common areas she addresses include stress, anxiety, depression, relationship and family concerns, parenting, addiction, trauma, grief, and challenges around self-esteem and life purpose. She also works with issues like abandonment, attachment, codependency, communication problems, and dissociation.

Clients can expect a mix of client-centered listening and structured techniques drawn from several approaches. Outside of work she enjoys nature and music, and she brings a warm, down-to-earth presence into sessions.

How her approaches guide online care

Alicia uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and choose actions that match their values. ACT can be useful for anxiety, avoidance, and finding direction when life feels stuck.

She also uses Client-Centered Therapy, which focuses on listening, empathy, and working at the client’s pace. This approach helps people feel heard while they try new ways of coping and relating to themselves.

Finding the right approach is part of therapy. Alicia will work with each person to decide which methods fit their goals and preferences. She treats therapy as a collaboration and adjusts tools as needs change.

The biography does not list specific online formats, so confirm available session options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and remove travel time so people can use a break at work or a quiet morning slot. Licensed professionals can adapt ACT and client-centered techniques to online sessions so practical skills and reflections carry over into daily life.