Yana Kambites

Yana Kambites is a counsellor who draws on Transactional Analysis to help people understand how they communicate and react to others. She uses this approach to support clearer choices and different responses in day-to-day life. Yana aims to make sessions calm and straightforward so people can talk openly about what matters to them.

Yana has four years of experience working with concerns such as stress, anxiety, anger and low self-esteem. She also helps with relationship and intimacy-related issues, grief, trauma and parenting pressures. Her practice includes work around fertility, attachment and patterns of codependency when these come up for individuals.

Sessions focus on creating an accepting space to talk without judgement. Yana listens for the patterns that shape reactions and helps people try new ways of responding. She encourages practical steps and small experiments to test different choices between meetings.

People who bring work, money worries or questions about life purpose will find practical discussion alongside emotional support. Yana also offers help for those navigating ADHD-related challenges and sleeping difficulties as they affect daily life.

Sessions are offered in English and Bulgarian for people based in the United Kingdom. Yana is registered with the British Association for Counselling and Psychotherapy, listed as BACP, which appears after her name to indicate that professional membership.

How Transactional Analysis can guide online therapy

Transactional Analysis looks at how people speak, react and the roles they move between. In practice this means noticing unhelpful conversational patterns and trying out different ways of responding. It can be useful for stress, relationship strains and repeated emotional reactions.

Alongside Transactional Analysis, evidence-based techniques often focus on small, practical experiments and clearer communication. These approaches help with anger, low self-esteem and coping with life changes by giving straightforward tools to use between sessions.

Finding the right approach is part of the work. The therapist will ask about goals, daily life and what has or has not helped before. Together they decide which techniques to try and will adjust the plan as needs and preferences become clearer.

The biography does not list which session formats are offered, so confirm the available online options before booking. Online work can make it easier to fit therapy around work and family commitments, reduce travel time and allow shorter check-ins when needed. It also lets people use their preferred language when English or Bulgarian is most comfortable.