Veronica Tunnah

Veronica Tunnah is a counsellor who supports people coping with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She works with a wide range of related concerns, including attachment and abandonment issues, caregiver strain, chronic illness and post-traumatic stress. Veronica aims to make the first step into therapy feel manageable and straightforward for someone who is worried or unsure.

Veronica uses a person-centred style that focuses on warmth and listening. Sessions are built around the client's pace and what matters most to them. She encourages exploring difficult feelings and memories gently, helping people sit with emotions and notice how they affect daily life.

Her approach is practical and compassionate. Veronica helps clients name unhelpful patterns, practise new ways of relating, and build trust in their own responses. She also addresses issues such as communication problems, guilt and shame, impulsivity and the strain of separation or divorce.

Veronica has three years' experience working in supportive roles and in counselling work. Her credential is BACP, which is shown as provided in her profile. She works from the United Kingdom and holds sessions in English.

If you think this style could suit you, the usual next step is to use the Start Therapy button to complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

How evidence-based approaches can work online

Many people find that person-centred work helps them feel heard and understood, and that focus is about creating a steady, listening space to notice feelings and reactions. This can help with anxiety, low mood and difficulties that stem from past hurt.

She also draws on broadly evidence-based therapeutic techniques that aim to identify unhelpful patterns and develop new ways of coping. These approaches often use gentle reflection, practical exercises and repeated noticing of thoughts and behaviour to reduce distress and improve everyday functioning.

Finding the right method is a collaborative process. Veronica will work with each person to decide which approaches and techniques suit their needs, goals and preferences, and can adapt how sessions run as that understanding grows.

The practical benefits of online work include fitting therapy around a busy life and reducing travel time so sessions are easier to attend. Specific session formats are not listed in the profile, so please confirm current options before booking. Online work can also allow shorter check-ins when needed and make it simpler to keep regular sessions during periods of change.