Janell Stallworth

Janell Stallworth is a Licensed Mental Health Counselor (LMHC) with ten years of clinical experience. She helps people facing depression, anxiety, anger, stress, and mood disorders. She also supports those dealing with relationship and parenting challenges and people navigating women’s issues.

Her approach is warm and interactive. Sessions are built around respectful conversation and practical steps. Janell listens to what matters most and tailors work to each person's needs.

She draws on client-centered methods to keep the focus on the person’s goals and strengths. Psychodynamic ideas help uncover patterns from past experiences that affect current behavior. Solution-focused techniques are used to identify small, concrete changes that add up over time.

Janell has worked with people facing blended family concerns, communication problems, isolation or loneliness, workplace stress, and life-purpose questions. She also supports people living with bipolar disorder and other mood challenges. Her background includes helping people recover from emotional abuse and manage major life changes.

Sessions combine listening, reflection, and focused problem-solving. Over time she helps people build clearer communication, better ways to cope with mood shifts, and improved day-to-day routines. To begin, readers are invited to follow the Start Therapy workflow and complete a short matching questionnaire to find a good fit.

How these approaches shape online therapy

Client-Centered Therapy focuses on listening and building on a person's strengths. In practice this means the therapist follows the client’s lead, reflects what they say, and helps clarify goals for change. It is useful for emotional concerns, relationship questions, and figuring out next steps.

Psychodynamic Therapy looks at patterns that repeat over time and where they may come from. It helps people understand recurring feelings, relationship habits, and how past experiences influence present behavior. This can be helpful for mood concerns and persistent interpersonal issues.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they will try approaches and adjust as needed to find a good fit.

Because specific session formats were not listed in the biography, confirm which online options are offered before booking. Online work can make scheduling easier, save travel time, and allow sessions to fit into a busy week. Different ways of meeting also let people choose what feels most comfortable, from a focused short check-in to a longer session for deeper conversation.