Holley Kuhn

Holley Kuhn is a Licensed Clinical Social Worker (LCSW) based in Oklahoma who helps people facing grief, stress, anxiety, low self-esteem, and big life changes. She focuses on women's issues among other concerns and aims to provide steady support during difficult times. Her approach is practical and down-to-earth, geared toward everyday problems and real coping skills.

Holley earned a Bachelor of Social Work from Troy University and a Master of Social Work from the University of Oklahoma. She has about 10 years of experience, much of it spent in medical settings helping people and families navigate medical crises and end-of-life situations. That background shapes how she talks through hard topics and cares for people during transitions.

In sessions she draws on client-centered methods to follow what matters most to each person. She also uses cognitive behavioral therapy to identify unhelpful thinking patterns and solution-focused therapy to build short-term plans that move people forward. These approaches are offered in simple, practical ways that clients can use between meetings.

Holley works with individuals who are dealing with relationship and family stress, parenting challenges, career shifts, compassion fatigue, and issues related to aging or caregiving. She also supports people asking big life questions like purpose, forgiveness, and self-love.

Her style emphasizes listening first, then creating concrete steps tailored to each person's goals. To begin, readers are encouraged to use the site's Start Therapy flow to match and schedule a first session.

How her approaches shape online therapy

Holley uses client-centered therapy to follow what matters most to the person in the room. That approach focuses on listening, reflecting, and supporting each person's goals rather than imposing a plan. It can help people feel heard and gain clarity about next steps.

She also uses cognitive behavioral therapy, which looks at how thoughts affect feelings and behavior. CBT helps identify unhelpful thinking patterns and replace them with practical strategies to reduce anxiety, depression, and stress. Solution-focused therapy is another tool she uses to build short-term plans and small steps that lead to change, which works well for people who want concrete progress quickly.

Finding the right mix of approaches is part of the work. Holley will collaborate with each person to choose methods that match their needs, goals, and preferences. She checks in regularly and adjusts the plan as progress is made.

Session formats are not listed in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow for shorter check-ins when needed, and make it simpler to keep regular appointments around work or caregiving duties.