Glennis Pye

Glennis Pye is a counsellor who helps people facing stress, anxiety, low self-esteem and relationship strain. She also supports those dealing with grief, trauma, anger and big life changes. Glennis works with clients who want short-term help and with those seeking longer-term support. She uses straightforward, practical conversation to help clients notice what is getting in the way and find ways to move forward.

Glennis trained to a postgraduate level in integrative counselling and coaching, and she holds BACP accreditation. She draws on several approaches depending on what will help most, sometimes using more active coaching techniques when a practical plan is useful. Sessions are tailored to each person and run at a pace that suits their needs.

Her background includes helping people recover from illness, manage stress and build confidence through assertiveness and goal-setting. She also offers support for people affected by domestic violence, attachment and abandonment issues, social anxiety and young adult challenges. Women’s issues feature among the areas she focuses on.

In the therapy room she aims to create a calm space where people feel able to talk honestly about feelings and behaviours. The work is collaborative: Glennis listens, reflects and suggests ways to try new strategies between sessions. Over time clients can expect clearer choices and practical steps that fit their life.

Based in the United Kingdom, Glennis offers her practice within the ethical framework of the British Association of Counselling and Psychotherapy, or BACP.

Therapeutic approaches that suit online work

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, low mood and life transitions where clarity of purpose helps. Attachment-Based Therapy looks at how past relationships affect current patterns and feelings, helping people change how they relate and feel safer in close connections. Client-Centred Therapy focuses on the individual’s experience, with the counsellor offering a warm, non-judgemental presence while the client leads the pace and topics.

Finding the right mix of approaches is part of the work. The therapist will talk with each person about their goals and preferences and agree together which methods to try. That collaborative choice is reviewed as progress unfolds so the plan can change if needed.

The profile does not list specific session formats, so please confirm the available online options before booking. In general, online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins between meetings. It can also let people try different ways of working - for example more coaching-focused tasks or reflective conversations - and still keep therapy manageable alongside other commitments.