Geraldine "Geri" Langton

Geraldine "Geri" Langton is a person-centred counsellor with BACP registration and 13 years of experience working in the United Kingdom. She brings a calm, respectful manner to sessions and keeps the focus on what matters most to each person. Geri aims to create a space where people can be heard and feel supported while they talk through difficult issues.

Her style is relaxed and client focused. Sessions follow the client’s pace and explore how feelings and events affect everyday life. She routinely helps people manage anxiety, depression, grief, relationship concerns and stress, and she also works with issues such as addiction, anger and coping with life changes.

Geri has additional interests in attachment, body image, forgiveness and self-love. She also supports people facing midlife questions, career shifts and end-of-life care matters. Women’s issues are included among her areas of focus.

She draws on person-centred and existential approaches to encourage reflection and personal meaning. In practice this means listening closely, reflecting what is said, and helping people discover their own next steps. The aim is practical: better ways of coping and clearer choices for daily life.

Sessions are designed to help people make sense of difficult feelings and move forward at a manageable pace. To begin, clients complete a short matching questionnaire and then arrange sessions to suit their schedule.

Person-centred and existential approaches online

Geri uses person-centred (client-centred) work which focuses on the individual's experience. This approach involves careful listening, reflecting back what is said and helping people find their own solutions; it suits issues like low self-esteem, relationship strain and grief. She also draws on existential therapy, which helps people explore meaning, life choices and feelings around purpose or midlife questions.

Finding the right approach is part of the work. The therapist will discuss your goals and preferences and help decide which style or mix feels most helpful. This is a collaborative process and can change as your needs evolve.

The original biography does not list specific online formats, so please confirm current session options before booking. Online work can make it easier to fit sessions around work and family life, reduce travel time and offer a way to keep continuity when circumstances change. It can also allow shorter check-ins or sessions without video when that better suits the moment.