Dr. Yael Banai

Dr. Yael Banai is a Licensed Professional Counselor (LPC) based in Louisiana who helps people facing stress, anxiety, career questions, and parenting concerns. She has particular experience supporting those dealing with ADHD, depression, bipolar concerns, anger, and self-esteem struggles. Her approach is calm and empathetic, with attention to each person's strengths and limits.

She brings thirty years of clinical experience, much of it in school settings, and has also worked with teens and young adults. That background shapes a practical style that aims to make sessions feel straightforward and focused on real life. She avoids quick labels and treats people as individuals with complex needs.

Dr. Banai uses several therapeutic approaches and adapts them to what a person needs. She draws on client-centered listening to understand a person first, then adds strategies from cognitive behavioral work and psychodynamic ideas when they fit. The plan evolves from session to session and reflects the client's goals.

People who prefer a low-key, respectful tone may find her style comforting. She also offers coaching-oriented work for career and life transitions alongside clinical concerns. Her practice notes a specific focus on women's issues and young adult challenges within the broader list of concerns she addresses.

Clients who want to begin can expect a collaborative process that starts with an honest conversation about goals and practical steps. Therapy is described as a journey, and she aims to support the courage needed to take that first step and keep going.

How her approaches guide online work

Dr. Banai uses client-centered therapy to start by listening closely to a person's experience and priorities. That approach helps shape goals and makes sessions feel collaborative and respectful.

She also draws on cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and trying different behaviors. CBT can help with anxiety, depression, and managing ADHD-related challenges by teaching concrete strategies for daily life.

Choosing an approach is a team effort. The therapist will work with each person to match methods to their needs, goals, and preferences. Plans are adjusted over time as progress and obstacles become clearer.

Because the original biography does not specify session formats, confirm the available online options before booking. Many people find online sessions easier to fit into work, school, or caregiving schedules. Other practical benefits include shorter check-ins when time is limited and options that reduce travel time so therapy can be more consistent.