Sabrina Marsh

Sabrina Marsh is a counsellor based in the United Kingdom who focuses on women's issues alongside a wide range of emotional challenges. She works with people feeling stressed, anxious, depressed, or overwhelmed by grief and loss. Sabrina also supports those facing trauma and abuse, addiction struggles, ADHD, and compassion fatigue. She aims to create a warm, non-judgemental space where people can explore what matters to them.

Her practice blends practical tools with empathic listening. Sabrina uses client-centred work and cognitive behavioural techniques to help people manage symptoms and find clearer ways forward. She also draws on hypnotherapy, mindfulness, and psychodynamic ideas as complementary ways to examine thoughts and feelings.

With ten years of experience and the NCPS credential, Sabrina brings a steady, thoughtful approach to difficult issues. She has specific experience supporting people through complex grief, suicidal bereavement, and cancer-related loss, using structured exercises such as therapeutic writing and meaning-making tasks. Her sessions aim to balance emotional support with concrete strategies.

Clients can expect the first meeting to focus on their story and priorities. Later sessions look at goals together, whether that means reducing anxiety, processing trauma, repairing communication, or simply building more self-compassion. Sabrina emphasises collaboration and lets people set the pace of work.

She offers help in English and is currently based in the United Kingdom. To begin, readers are asked to use the site's Start Therapy button and complete the short matching questionnaire before scheduling.

How Sabrina uses talking therapy online and different approaches

Client-Centred Therapy focuses on listening closely to your experience and following your pace. It helps people who need space to make sense of feelings and to decide what matters most to them. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses practical exercises to reduce anxiety or low mood.

Finding the right way of working is part of therapy. Sabrina works collaboratively, checking in about what helps and what does not. She will discuss goals and try different methods so the approach fits the client's needs and preferences rather than being fixed from the start.

Please confirm the exact session options before booking, as the profile does not list specific formats. Online therapy can make it easier to fit sessions around work, medical appointments or caregiving responsibilities. It can also allow shorter check-ins or phone conversations when video is difficult, and it can keep travel time to a minimum so therapy fits into a busy week.