Myriam Nunez

Myriam Nunez is a California-based licensed clinical social worker (LCSW) with eight years of experience. She helps people manage stress, anxiety, depression, self-esteem struggles, grief, and life transitions. She also supports those facing caregiver strain, communication challenges, guilt and shame, pregnancy and childbirth concerns, and other women's issues.

She aims to build an open, nonjudgmental space where people can name their feelings and worries. Sessions focus on listening first, then finding practical steps that feel doable. Myriam encourages small, realistic changes that add up over time.

Her approach centers on collaboration. She works with each person to set clear goals and then checks in on progress. That means adjusting the plan when something isn’t working and celebrating what does.

In sessions she uses straightforward tools to help with mood, coping, and motivation. Conversations may include problem-solving, developing daily routines, or practicing ways to speak up and set boundaries. The exact mix depends on what a client needs.

Myriam practices in California and conducts work in English. Getting started involves a short matching questionnaire and scheduling based on therapist availability. She notes that Kaiser Permanente members cannot be accepted on this platform even when health insurance is not used here.

How Myriam Uses Practical Techniques in Online Care

Myriam draws on evidence-based therapeutic techniques that focus on present concerns and daily functioning. One common approach she uses helps people break problems into small, manageable steps so they feel less overwhelming; this can be useful for anxiety, low motivation, and coping with change. Another approach centers on grief and processing loss in a paced way, which can help people find ways to remember and adjust while handling everyday tasks.

Finding the right mix of methods is part of the work together. She collaborates with each person to test approaches, notice what helps, and shift course when needed. Clients set goals and Myriam checks progress so the plan stays practical and relevant to their life.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week and avoid travel time. It also lets people choose interactions that match their needs on any given day, such as a shorter check-in when schedules are tight or a fuller session when a deeper conversation is needed.