Mindi Hogan

Mindi Hogan is a licensed clinical social worker (LCSW) who helps people during major life transitions. She focuses on grief, self esteem, coping with life changes, and ADHD. Her work often centers on concerns common to women, including midlife shifts, fertility questions, and caregiving strain.

She meets people where they are and uses a compassionate, practical style. Sessions tend to focus on clear goals like managing grief, improving daily routines with ADHD, or finding ways to rebuild self-worth. She encourages steps that can be tried between meetings so progress can show up in everyday life.

Mindi has nine years of clinical experience and has supported people at different life stages. That experience includes helping young adults with identity and purpose and older adults with aging and end-of-life concerns. She pays attention to attachment patterns and how relationships shape current struggles.

Her work addresses caregiver stress, hospice and end-of-life counseling, and issues tied to fertility and aging. She also helps people name life purpose and practice self-love when confidence has been shaken. The focus is on practical tools and steady emotional support.

People who prefer a straightforward, respectful therapist may find her approach helpful. She aims to walk alongside clients as they sort priorities and build routines that fit their lives. To begin, readers should follow the site's process to connect and schedule a time to talk.

Approaches that guide online work

Evidence-based therapeutic techniques are used to help people manage grief, rebuild self-worth, and cope with life transitions. For grief support, work focuses on processing loss through reflection, memory work, and practical coping strategies to ease day-to-day functioning. For ADHD-related concerns, sessions often prioritize structure, routine adjustments, and problem-solving around attention and organization to make daily life more manageable.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked before to choose methods that fit each person's needs. Together they adjust direction as progress and challenges emerge.

Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit meetings into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people meet with a licensed professional from another part of the state while keeping care consistent with their life responsibilities.