Lisa Johnson

Lisa Johnson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with three years of professional experience. She focuses on practical help for stress, anxiety, grief and loss, parenting concerns, relationship difficulties, ADHD and self-esteem. Lisa aims to meet people where they are and to treat everyone with respect and compassion.

She adapts conversations and plans to each person’s needs rather than using a single formula. Sessions tend to focus on what feels most pressing right now and on small changes that can make daily life easier. Lisa supports people who are dealing with life changes, caregiver stress, long-term illness or chronic pain, and issues around self-love and purpose.

Her work also covers communication and commitment difficulties, problems related to infidelity, feelings of guilt or shame, and periods of isolation or loneliness. She helps people facing pregnancy and childbirth concerns and those navigating midlife questions. The aim is to build clarity, steadier coping and more confidence over time.

Lisa offers appointments throughout the day, including weekday evenings and some weekend mornings. She uses a subscription model for sessions that can be cancelled at any time, and she asks people to use the Start Therapy button to begin the matching process. After the questionnaire, clients schedule sessions based on the therapist’s availability.

How Lisa’s client-centred approach translates online

Client-Centred Therapy focuses on the person rather than on a fixed set of techniques. The counsellor listens without judging, reflects back what is shared, and supports the client to find their own solutions. This suits worries such as anxiety, stress, relationship questions and issues around self-esteem.

Finding the right approach is part of the work together. Lisa will discuss goals, preferences and what feels helpful during early sessions. That collaborative conversation shapes how therapy proceeds and which methods are used going forward.

Practical benefits of online working vary by situation. Many people find it easier to fit sessions into a busy week, for example using an evening slot without travelling. Online work can also make shorter check-ins manageable during a lunch break or provide an option when mobility, caregiving duties or chronic pain make in-person visits difficult. Please confirm current session options before booking so you know which formats are available.